March 2023 Retreat | Bed 5

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EM // kat@riseyogacle.com

happening right now - ish…

Enjoying fall things with my O.

Updating my Tuesday night class in Lakewood to something more chill because…. I think everyone needs more of that in their life right now. 7pm on a Tuesday we need to be unwi

Rob & Kat are back together for a series of three workshops!

First up, on 10/19/24, 3-5pm, is the Art of Assisting 👐🏽(This one is directed towards Yoga teachers). Learn how to better support your students in this two hour deep dive into yoga

Reposting @emilycoxhead (thank you for these words and graphics 🙏🏽)

If you’re struggling, remember you’ve already gotten through your toughest days and we need you. Please stay.

If you know someone who is struggling, check on them.

You’ve earned a place on my timeline dear one @robataka ❤️ haha 😆 But, in all seriousness, you have been at the top of my (and probably many others) thoughts 💭 this week. I want you to know how important you are to me and so many others. The

Happy earth 🌏 day! To honor her, Olive and I spent the afternoon with a group from Cultivate picking up trash 🗑️ at a local metro parks. Please do your part when you can, she needs our help now more than ever ❤️

DON’T litter 🚯 (EVER)!
Redu

(3:05ish PM) WOW… that was SUPER COOL 😎 🌕 🌞 and how about the weather?!! Cleveland for the win 🏆

I am very proud of this woman and her dedication to the practice & learning how to share it with others in a meaningful, authentic way. Please come a support my mentee Bridget for her first public class Sunday April 7 at 4pm at Cultivate Avon.

Back by popular demand with a new date for ROUND TWO! Scroll >> to see a few testimonials from our first go around 💥 Thank you Kristen, Michelle & Sandra 🩷

Are you ready to get upside down 🙃 but feel like you could use some support? Com

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